Working With Me

We can customize a plan that suits you!

Initial Consultation (1 hour)
Face-to-face: $120
Virtual (Skype, Gchat, phone, etc): $105

Follow-up Consultation (1 hour)
Face-to-face: $90
Virtual: $85

Menu planning
A custom made meal plan that suits your goals. A one week menu plan including a shopping list to get you started. $95

Group Workshops & Presentations
Please contact me for details

Here’s what you can expect with me: a confidential evaluation to assess your current state of health and your goals. Following evaluation, I develop a nutritional plan for you and we’ll spend time going through it. Once that is done, we’ll typically have one or more follow-up discussions (your preference) to monitor progress and, if necessary, adjust the program based on the results.

Could your employees or co-workers benefit from a nutrition-based workshops or presentation? I cover the following subjects for organizations in the Greater Vancouver region:

  • Stress Management through Nutrition
  • Eating for Mental Alertness and Energy
  • Bloating Causes and Ways to Reduce it
  • Intestinal health, Detoxing and Cleansing